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He's at it again!

On Thursday June 25th Paul Phoenix will be setting out on his Monster Bike Ride #2: 'Derry2Kerry' along Ireland's west coast, to raise money once again for his chosen charity, supporting under-privileged children around the world. 

Paul is delighted to be joined by his friend Phil Crowhurst, manager at Ellis Brigham Mountain Sports, Cambridge (my main sponsor, along with Leisure Depot Cycles, Cambridge) for this 600 mile ride which will take us a week to complete!


Phil is also supporting a charity, helping rural communities in Uganda ( and a proportion of our donations will go to this worthy cause. 


Please support them on their journey by reading their daily 'blogs, tweets and by visiting Paul's website: 


You can also sponsor them at: or by clicking the logo below


Thank you for your support!!!!

Click the link to sponsor Paul and Phil. Thanks

(c) R T Bounford 2014

(c) R T Bounford 2014

(c) R T Bounford 2014

Well done boys...

Tom, Sam and Barney each ran and cycled 100km in their summer holidays to raise money for Sarah's Spirit  Please sponsor them on Just Giving

Thanks Rob, Giles, Jim, Zim, Helen, 

These guys (plus various family members) undertook a team quadrathlon over the last weekend in August, travelled crazy distances on bikes, in pools and on foot to raise over £4000 for Sarah's Spirit. Thanks!

Mabel Sold Apples

To support Sarah's Spirit, Mabel held a tea party for her friends, and then sold apples from her tree. Thanks Mabel. you are a star

Sarah's Spirit

Sarah was a mum of 4 young children who died of Breast cancer in 2014. She was an amazingly positive person, full of life and love.  Sarah's Spirit is about taking the energy and emotion that might otherwise be spent on grieving and channeling it into positive action to help children who are less fortunate than ours. She loved the watoto children and wanted to build something to help them, so that seems a sensible first project.....

How to help

We're looking for ideas and volunteers to raise at least £25,000 so that we can fund a new building in one of the Watoto Orphanages in Uganda. The more we raise, the more we can do. Click here if you would like to help, or here to see what we are already planning.


Watoto is a movement in Uganda which builds and runs orphanages in Uganda. Their aim os the Rescue, Raise and Rebuild these children and make them the next generation of leaders for Africa. Find out more here.